Skincare Tips By SOPHIA RSS

Before going to the gym the best thing you can do for your skin is take off your makeup and properly wash your face. You need to be doing this so it ensures that you have a fresh face with no debris in your pores while you workout. Most people believe washing your face after you workout is the best thing for your skin but it's actually the other way around. If you have a completely clean face prior to working out you will not need to have to worry about rubbing any grime back into your pores. With that...

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The rose quartz crystal is not only a very visually appealing type of crystal but also carries a lot of benefits when you use it on your face. It's known to bring healing, love, and joy to one's life, and can also bring healing to the face. The crystal has inherent minerals that your skin can borrow when used, like iron, sodium, oxygen, silicium, and magnesium, meaning it's just like a vitamin supplement for your skin. Rose Quartz is ideal for anyone with sensitive skin as it stays cold and brings a longer cooling effect that helps with damaged and...

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First, you need to apply an oil or lotion, you should never be cupping with dry skin because it will not give you the end product you are looking for. After applying your oil or lotion you firmly squeeze the cup to remove any air inside and apply the rim of the cup to the desired skin area you are cupping. Move the cup back and forth to massage the skin and get all the cupping benefits.

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Cupping therapy is known for transforming cellulite into a non-existent feature on your body, but it does have a lot of unfamiliar benefits that a lot of people are unaware of. These unfamiliar benefits include efficient drainage of the lymph nodes, eases the cords that connect the skin and muscle, the unwanted fluid buildup is drained, and adds additional blood flow to any area you are cupping.      

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Egyptians believed rose quartz had anti-aging properties. It is thought that the Goddess Isis would gather tumbled stones of rose quartz by the Nile River where she used these as facial massage stones to keep the complexion clear and prevent wrinkles.  Rose Quartz is commonly referred to as the "Love Stone" for its strong vibrations of unconditional love, tenderness, joy warmth and healing. This beautiful pink crystal has a powerful energy that resonates within both the heart chakra and the higher heart chakra the area related to compassion.   Rose quartz is packed full of minerals, including silicium, magnesium, iron,...

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